During the Mental Health Awareness month, our team of professional talking therapists at EASE Wellbeing wants to direct our focus towards the pressing issue of
At EASE Wellbeing our counselling and therapy begins with a collaborative process to establish the areas of concern and difficulty a person wants to work on. We encourage everyone to describe their
SSRI stands for selective serotonin reuptake inhibitors. These are a group of drugs commonly prescribed to treat depression and anxiety. Serotonin’s biological function is complex
With more and more years of experience in this area, we see there has been a movement towards a both/and definition of this rather than
In both physical and mental healthcare, it is vitally important to be able to access support or treatment. The most effective form of treatment that
Psychotherapy vs Counseling Looking to understand the differences between psychotherapy and counselling (also spelt as counselling)? At EASE Wellbeing, we use the terms counseling and
