Jenna Winstanley

Jenna is a integrative counsellor with a Level 4 Diploma in Therapeutic Counselling. She values each client’s unique journey and works with an integrative approach, drawing from various therapeutic models such as Person-Centred therapy, Psychodynamic therapy, and Cognitive Behavioural therapy. This blend of techniques allows her to tailor her support, offering a consistent and reliable space that addresses individual differences and specific needs.

Jenna passionately believes in building respectful, trusting, and collaborative relationships with her clients. Her goal is to create a welcoming environment where clients feel genuinely listened to, understood, and accepted. In this supportive space, clients are invited to explore their thoughts, feelings, behaviours, and experiences. Jenna hopes that through this relational process, clients can gain deeper awareness, foster self-acceptance, and build resilience, ultimately leading to a more fulfilling and meaningful life experience.

Jenna has volunteered for a range of organisations in the UK and abroad including mental health charity Shout, Raleigh International, Thrombosis UK and the YMCA. All these experiences have given her the opportunity to connect with others, gain greater cultural understanding and see how truly listening can encourage openness. They also furthered her knowledge of a vast range of issues from suicidal ideation, trauma, stress, relationships and mental health disorders and the impact they have.

Before training to be a counsellor, Jenna’s background in television production has given her vast experience in adaptability and resourcefulness. The highlight of her experience was working closely with teams to help grow and maintain a working environment which fostered members wellbeing so they were able to find best solutions to problems they faced.

A registered member of the BACP, Jenna works within their ethical framework to maintain a safe and professional practice. Jenna has a naturally empathetic, thoughtful and warm presence. She is committed to her own self-exploration, a keen traveller and music lover.